518-306-6987 (F) 518-444-0464 Info@saratogahealthandwellness.com

Personal Training

Accountability.  Motivation.  Individual Instruction.

Individual Workout Plans

Providing better programs for a wide variety of people

One of the big differences between Saratoga Health and Wellness and other gyms is the degree to which we go to build a better plan.  As exercise physiologists, we’re trained to work with anyone from athletes and healthy individuals to those with medical conditions requiring clinical oversight.  This is where we shine and why many of our clients have been with us for almost 20 years.   If you’re seeking a better, more thought-out and well rounded program you should reach out for a consult.  Whether you’re looking for a regularly scheduled 2 or 3 day a week workout or just a new tweak to your current plan, there’s a good chance that a consult with us can help.  Don’t worry, we NEVER try to sell you something you don’t need.  Continue scrolling to see pricing or tap the button for our printable pricing sheet.

Exercise physiologist reviewing fitness assessment with client during a results session

Personal Training Rates

1 HOUR - For Members and Non-members

Personal Training Rates

30 Minutes - For Members and Non-members

Schedule a consult!

Send us an email or call us at 518-306-6987